Hannes Tischler 10000m row
10,000
Meters
43:38.1
Time
2:10.9
Pace
595
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 126 |
March 20, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.1 | 10,000 | 2:10.9 | 156 | 818 | 595 | 19 | 123 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 20 | 105 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 19 | 105 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 778 | 29 | 20 | 112 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 19 | 113 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 784 | 29 | 19 | 117 |
| 2:11.4 | 3,000 | 2:11.4 | 154 | 821 | 30 | 19 | 119 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 825 | 30 | 19 | 121 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 825 | 30 | 19 | 122 |
| 2:10.9 | 4,500 | 2:10.9 | 156 | 825 | 30 | 19 | 124 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 830 | 30 | 19 | 125 |
| 2:09.8 | 5,500 | 2:09.8 | 160 | 832 | 30 | 20 | 124 |
| 2:09.9 | 6,000 | 2:09.9 | 160 | 831 | 30 | 19 | 125 |
| 2:09.9 | 6,500 | 2:09.9 | 160 | 831 | 30 | 20 | 130 |
| 2:09.8 | 7,000 | 2:09.8 | 160 | 832 | 30 | 19 | 128 |
| 2:09.7 | 7,500 | 2:09.7 | 160 | 832 | 30 | 19 | 130 |
| 2:09.0 | 8,000 | 2:09.0 | 163 | 837 | 30 | 20 | 131 |
| 2:08.9 | 8,500 | 2:08.9 | 163 | 837 | 30 | 20 | 134 |
| 2:09.2 | 9,000 | 2:09.2 | 162 | 835 | 30 | 20 | 135 |
| 2:08.5 | 9,500 | 2:08.5 | 165 | 840 | 30 | 20 | 137 |
| 2:08.4 | 10,000 | 2:08.4 | 165 | 841 | 30 | 20 | 135 |
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Workout Graph
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