Hannes Tischler 40:00 row
10,112
Meters
40:00.0
Time
1:58.6
Pace
677
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 130 |
May 09, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,112 | 1:58.6 | 209 | 1015 | 677 | 24 | 157 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 23 | 143 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 25 | 152 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 | 157 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 | 159 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 | 161 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 162 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 162 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 24 | 165 |
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Workout Graph
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40min