Hannes Tischler 40:00 row
9,504
Meters
40:00.0
Time
2:06.2
Pace
600
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 125 |
May 06, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,504 | 2:06.2 | 174 | 900 | 600 | 20 | 132 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 120 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 130 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 | 134 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 852 | 71 | 19 | 128 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 136 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 133 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 144 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 21 | 136 |
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Workout Graph
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40min