Hannes Tischler 40:00 row
9,666
Meters
40:00.0
Time
2:04.1
Pace
616
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 128 |
May 01, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,666 | 2:04.1 | 183 | 924 | 616 | 20 | 134 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 120 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 126 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 133 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 | 141 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 | 135 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 138 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 | 139 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 143 |
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Workout Graph
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40min