Hannes Tischler 40:00 row
9,313
Meters
40:00.0
Time
2:08.8
Pace
570
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 133 |
November 24, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,313 | 2:08.8 | 164 | 855 | 570 | 20 | 118 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 109 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 113 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 117 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 118 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 122 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 122 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 123 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 124 |
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Workout Graph
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40min