Hannes Tischler 40:00 row
9,311
Meters
40:00.0
Time
2:08.8
Pace
570
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 135 |
November 11, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,311 | 2:08.8 | 163 | 855 | 570 | 19 | 127 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 110 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 | 122 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 | 126 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 127 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 133 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 135 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 133 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 137 |
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Workout Graph
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40min