Hannes Tischler 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 131 |
September 19, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 842 | 421 | 19 | 121 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 19 | 111 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 20 | 118 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 20 | 120 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 20 | 128 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 20 | 132 |
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Workout Graph
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