Hannes Tischler 10000m row
10,000
Meters
45:25.5
Time
2:16.2
Pace
586
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 120 |
March 08, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.5 | 10,000 | 2:16.2 | 138 | 774 | 586 | 18 | 107 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 741 | 115 | 18 | 101 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 769 | 117 | 18 | 108 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 787 | 118 | 18 | 110 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 786 | 118 | 18 | 108 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 786 | 118 | 17 | 109 |
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Workout Graph
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