Hannes Tischler 20:00 row
4,522
Meters
20:00.0
Time
2:12.6
Pace
269
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 117 |
May 06, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,522 | 2:12.6 | 150 | 807 | 269 | 19 | 109 |
| 4:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 20 | 103 |
| 8:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 19 | 106 |
| 12:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 20 | 110 |
| 16:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 20 | 114 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 | 114 |
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Workout Graph
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