Hannes Tischler 40:00 row
9,000
Meters
40:00.0
Time
2:13.3
Pace
535
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 118 |
April 22, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,000 | 2:13.3 | 148 | 802 | 535 | 19 | 109 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 103 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 | 103 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 109 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 107 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 113 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 114 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 114 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 111 |
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Workout Graph
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