Hannes Tischler 20:00 row
5,074
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 121 |
November 25, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,074 | 1:58.2 | 212 | 1020 | 340 | 26 | 140 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 26 | 128 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 26 | 136 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 26 | 142 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 27 | 146 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 27 | 151 |
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Workout Graph
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