Hannes Tischler 40:00 row
8,890
Meters
40:00.0
Time
2:14.9
Pace
522
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 120 |
October 10, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,890 | 2:14.9 | 142 | 783 | 522 | 19 | 108 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 102 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 108 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 109 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 110 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 108 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 109 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 112 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 111 |
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Workout Graph
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