Hannes Tischler v10:00/r...9 row
10,357
Meters
45:00.0
Time
2:10.3
Pace
652
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,357 |
| Overall Time | 45:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 120 |
October 07, 2025 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,357 | 2:10.3 | 158 | 869 | 25 | 132 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 726 | 20 | 111 |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 31 | 151 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 22 | 110 |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 32 | 157 |
| 4:00.0 | 812 | 2:27.7 | 108 | 660 | 22 | 112 |
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1185 | 32 | 159 |
| 4:00.0 | 808 | 2:28.5 | 107 | 660 | 22 | 114 |
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1155 | 32 | 165 |
| 7:00.0 | 1,450 | 2:24.8 | 115 | 694 | 22 | 114 |
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Workout Graph
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