Hannes Tischler 45:00 row
10,055
Meters
45:00.0
Time
2:14.2
Pace
594
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 118 |
August 22, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,055 | 2:14.2 | 145 | 792 | 594 | 20 | 108 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 97 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 106 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 105 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 109 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 109 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 111 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 111 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 112 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 113 |
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Workout Graph
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