Hannes Tischler 30:00 row
6,703
Meters
30:00.0
Time
2:14.2
Pace
395
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 120 |
April 11, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 790 | 395 | 21 | 104 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 100 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 102 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 | 104 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 106 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 105 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 | 107 |
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Workout Graph
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