Hannes Tischler 40:00 row
9,055
Meters
40:00.0
Time
2:12.5
Pace
541
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 121 |
April 09, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,055 | 2:12.5 | 150 | 811 | 541 | 20 | 110 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 103 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 108 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 109 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 111 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 113 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 113 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 112 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 116 |
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Workout Graph
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