Chris Bell 3x2000m/4:00r row
6,000
Meters
21:55.2
Time
1:49.6
Pace
442
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,126 |
| Overall Time | 29:55.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 106 |
October 11, 2026 09:05:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 6,000 | 1:49.6 | 266 | 1209 | 25 | |
| 7:21.9 | 2,000 | 1:50.4 | 260 | 1189 | 25 | |
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1205 | 26 | |
| 7:14.3 | 2,000 | 1:48.5 | 273 | 1235 | 26 | |
| r126 |
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Workout Graph
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Oct 26 CTC
app.erg.zone