William Fairchild 250m row
250
Meters
1:01.9
Time
2:03.8
Pace
15
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 143 |
December 01, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.9 | 250 | 2:03.8 | 184 | 872 | 15 | 25 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 24 |
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Workout Graph
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