William Fairchild 20:06 row
4,038
Meters
20:06.4
Time
2:29.3
Pace
220
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 149 |
November 14, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,038 | 2:29.3 | 105 | 656 | 220 | 23 | 125 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 114 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 122 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 132 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 129 |
| 20:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.