William Fairchild 15:30 row
3,014
Meters
15:30.4
Time
2:34.3
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 134 |
July 08, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.4 | 3,014 | 2:34.3 | 95 | 619 | 160 | 22 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 24 |
| 15:30.4 | 106 | 2:23.3 | 119 | 710 | 6 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.