William Fairchild 1000m row
1,000
Meters
5:16.5
Time
2:38.2
Pace
50
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 138 |
May 05, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.5 | 1,000 | 2:38.2 | 88 | 568 | 50 | 25 | 137 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 27 | 131 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 26 | 134 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 26 | 139 |
| 1:03.5 | 800 | 2:38.7 | 87 | 566 | 10 | 25 | 137 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 576 | 10 | 24 | 145 |
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Workout Graph
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