William Fairchild 1000m row
1,000
Meters
5:03.9
Time
2:31.9
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 153 |
April 03, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,000 | 2:31.9 | 100 | 615 | 52 | 25 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 26 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 25 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 27 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 643 | 11 | 23 |
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Workout Graph
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