William Fairchild 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 141 |
March 23, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 697 | 55 | 24 | 135 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 28 | 135 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 26 | 139 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 24 | 136 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 23 | 133 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 23 | 136 |
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Workout Graph
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