William Fairchild 2500m row
2,500
Meters
11:31.6
Time
2:18.3
Pace
141
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
March 04, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.6 | 2,500 | 2:18.3 | 132 | 733 | 141 | 25 | 134 |
| 2:25.5 | 500 | 2:25.5 | 114 | 668 | 27 | 28 | 123 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 24 | 126 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 727 | 28 | 25 | 135 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 24 | 146 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 772 | 29 | 24 | 144 |
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Workout Graph
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