William Fairchild 5:03 row
1,018
Meters
5:03.5
Time
2:29.0
Pace
56
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 149 |
May 11, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,018 | 2:29.0 | 106 | 664 | 56 | 26 | 123 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 27 | 123 |
| 5:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 0 | 123 |
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Workout Graph
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