William Fairchild 5:05 row
1,012
Meters
5:05.7
Time
2:31.0
Pace
55
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 149 |
May 09, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,012 | 2:31.0 | 102 | 647 | 55 | 22 | 129 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 23 | 130 |
| 5:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 0 | 129 |
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Workout Graph
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