William Fairchild 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
55
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 140 |
May 04, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 663 | 55 | 25 | 116 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 25 | 107 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 25 | 115 |
| 0:58.2 | 600 | 2:25.5 | 114 | 742 | 12 | 26 | 119 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 26 | 121 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 27 | 121 |
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Workout Graph
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