Edward Yakovlev v5:00/2:00r...4 BikeErg
10,114
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
121
Heart Rate
| Rest Distance | 3,578 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,692 |
| Overall Time | 28:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 71 |
| Revolution Count | 1921 |
| Power/kg | 1.93 |
| Drag Factor | 123 |
April 16, 2026 19:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,114 | 1:58.6 | 210 | 1021 | 71 | 121 | |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 71 | 114 | |
| r: 2:00 | 893 | ||||||
| 5:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 72 | 121 | |
| r: 2:00 | 880 | ||||||
| 5:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 71 | 126 | |
| r: 2:00 | 865 | ||||||
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 70 | 126 | |
| r: 2:00 | 940 | ||||||
| r3,578 |
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Workout Graph
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