Bård Eikeland 5000m SkiErg
5,000
Meters
21:44.4
Time
2:10.4
Pace
304
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 38 |
| Stroke Count | 840 |
| Drag Factor | 81 |
December 12, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.4 | 5,000 | 2:10.4 | 158 | 839 | 304 | 38 | 139 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 58 | 39 | 118 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 39 | 131 |
| 4:16.3 | 4,000 | 1:04.0 | 1330 | 870 | 62 | 38 | 150 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 38 | 159 |
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Workout Graph
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