Bård Eikeland 5000m SkiErg
5,000
Meters
21:50.2
Time
2:11.0
Pace
302
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 37 |
| Stroke Count | 823 |
| Drag Factor | 97 |
July 25, 2023 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.2 | 5,000 | 2:11.0 | 156 | 829 | 302 | 37 | 155 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 39 | 142 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 38 | 152 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 825 | 60 | 38 | 158 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 821 | 60 | 37 | 161 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 842 | 61 | 37 | 166 |
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