Bård Eikeland 5000m SkiErg
5,000
Meters
22:12.4
Time
2:13.2
Pace
297
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 38 |
| Stroke Count | 855 |
| Drag Factor | 108 |
February 15, 2023 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.4 | 5,000 | 2:13.2 | 148 | 802 | 297 | 38 | 138 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 58 | 40 | 124 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 39 | 131 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 37 | 137 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 822 | 60 | 38 | 145 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 39 | 154 |
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Workout Graph
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