Bård Eikeland 5000m SkiErg
5,000
Meters
21:56.2
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 39 |
| Drag Factor | 148 |
April 01, 2021 15:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 823 | 301 | 39 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 737 | 57 | 39 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 39 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 819 | 60 | 39 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 39 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 40 |