Bård Eikeland 5000m SkiErg
5,000
Meters
24:58.2
Time
2:29.8
Pace
273
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 38 |
| Stroke Count | 969 |
| Drag Factor | 111 |
January 16, 2021 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.2 | 5,000 | 2:29.8 | 104 | 655 | 273 | 38 | 111 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 54 | 42 | 107 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 629 | 54 | 38 | 113 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 682 | 55 | 38 | 109 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 669 | 55 | 38 | 114 |
| 4:56.6 | 5,000 | 2:28.3 | 107 | 667 | 55 | 38 | 116 |
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Workout Graph
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