Bård Eikeland 30:00 SkiErg
6,703
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 43 |
| Stroke Count | 1315 |
| Drag Factor | 107 |
May 17, 2019 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 798 | 399 | 43 | 135 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 43 | 118 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 43 | 125 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 45 | 138 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 44 | 147 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 44 | 148 |
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Workout Graph
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