Bård Eikeland 44x100m/0:10r SkiErg

4,400

Meters

18:04.8

Time

2:03.2

Pace

263

Calories

134

Heart Rate

Rest Distance682
Rest Time7:20.0
Overall Distance5,082
Overall Time25:24.8
Average Watts187
Calories Per Hour872
Stroke Rate43
Stroke Count795
Drag Factor149

November 01, 2018 16:45:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:04.8 4,400 2:03.2 187 872 43 134
0:27.2 100 2:16.0 139 661 44 93
0:25.2 100 2:06.0 175 857 45 104
0:24.6 100 2:03.0 188 878 46 109
0:23.9 100 1:59.5 205 903 48 117
0:24.2 100 2:01.0 198 892 45 118
0:23.9 100 1:59.5 205 903 48 120
0:24.1 100 2:00.5 200 896 45 119
0:24.1 100 2:00.5 200 896 47 123
0:24.1 100 2:00.5 200 896 45 125
0:24.1 100 2:00.5 200 896 47 125
0:24.4 100 2:02.0 193 885 44 124
0:24.1 100 2:00.5 200 896 47 127
0:24.1 100 2:00.5 200 896 47 135
0:24.3 100 2:01.5 195 888 47 131
0:24.0 100 2:00.0 203 900 48 133
0:24.0 100 2:00.0 203 900 45 134
0:24.5 100 2:02.5 190 881 44 135
0:24.0 100 2:00.0 203 900 45 135
0:24.1 100 2:00.5 200 896 45 135
0:24.2 100 2:01.0 198 892 45 135
0:24.0 100 2:00.0 203 900 45 139
0:24.2 100 2:01.0 198 892 42 142
0:24.2 100 2:01.0 198 892 42 141
0:24.3 100 2:01.5 195 888 42 142
0:24.2 100 2:01.0 198 892 42 141
0:23.9 100 1:59.5 205 903 43 142
0:24.0 100 2:00.0 203 900 42 140
0:24.1 100 2:00.5 200 896 42 142
0:23.8 100 1:59.0 208 907 43 144
0:24.6 100 2:03.0 188 878 41 144
0:24.2 100 2:01.0 198 892 42 140
0:24.0 100 2:00.0 203 900 43 144
0:24.0 100 2:00.0 203 900 45 146
0:23.8 100 1:59.0 208 907 43 147
0:23.8 100 1:59.0 208 907 45 148
0:23.3 100 1:56.5 221 927 44 150
0:23.1 100 1:55.5 227 935 44 153
0:22.6 100 1:53.0 243 1115 45 156
0:22.3 100 1:51.5 252 1130 46 160
0:20.3 100 1:41.5 335 1418 53 164
0:31.5 100 2:37.5 90 571 32 153
0:32.1 100 2:40.5 85 560 32 134
0:30.8 100 2:34.0 96 584 37 125
0:30.8 100 2:34.0 96 584 35 117
r682

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