Bård Eikeland 5000m SkiErg
5,000
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 38 |
| Drag Factor | 108 |
December 06, 2017 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 926 | 319 | 38 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 39 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 38 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 38 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 39 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 957 | 65 | 40 |