Bård Eikeland 5000m SkiErg
5,000
Meters
21:58.1
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 40 |
| Drag Factor | 87 |
November 29, 2017 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.1 | 5,000 | 2:11.8 | 153 | 824 | 302 | 40 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 698 | 56 | 40 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 39 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 845 | 61 | 39 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 39 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 43 |