Bård Eikeland 5000m SkiErg
5,000
Meters
21:46.3
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 41 |
| Drag Factor | 99 |
October 09, 2017 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,000 | 2:10.6 | 157 | 837 | 304 | 41 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 44 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 42 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 41 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 41 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 41 |