Bård Eikeland 5000m SkiErg
5,000
Meters
22:02.3
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 37 |
| Drag Factor | 106 |
September 05, 2017 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.3 | 5,000 | 2:12.2 | 151 | 816 | 300 | 37 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 709 | 56 | 36 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 769 | 58 | 37 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 816 | 60 | 37 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 878 | 62 | 39 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 40 |