Bård Eikeland 1000m SkiErg
1,000
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 39 |
| Drag Factor | 107 |
February 09, 2017 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 811 | 59 | 39 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 38 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 38 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 40 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 41 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 40 |