Bård Eikeland 30:00 row
7,379
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
November 28, 2016 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,379 | 2:01.9 | 193 | 962 | 481 | 28 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 29 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 28 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 28 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 28 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 29 |