Bård Eikeland 30:00 row
7,290
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
September 21, 2016 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,290 | 2:03.4 | 186 | 936 | 468 | 27 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 27 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 27 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 28 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 28 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 29 |