Bård Eikeland 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
November 11, 2015 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 900 | 315 | 27 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 785 | 59 | 27 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 28 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 28 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 28 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 28 |