Bård Eikeland 5000m row
5,000
Meters
20:04.2
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
November 03, 2015 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,000 | 2:00.4 | 200 | 983 | 329 | 29 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 28 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 29 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 29 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 29 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1053 | 68 | 30 |