Bård Eikeland 500m row
500
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 32 |
January 07, 2014 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1395 | 39 | 32 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 34 |