Bård Eikeland 30:35 row
7,011
Meters
30:35.6
Time
2:10.9
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
December 28, 2012 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.6 | 7,011 | 2:10.9 | 156 | 833 | 425 | 29 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 30:35.6 | 141 | 2:06.2 | 174 | 808 | 8 | 27 |