Bård Eikeland 10x1:30/1:00r BikeErg
7,914
Meters
15:00.0
Time
1:53.7
Pace
277
Calories
137
Heart Rate
| Rest Distance | 428 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,342 |
| Overall Time | 25:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 86 |
| Revolution Count | 1372 |
| Power/kg | 3.26 |
| Drag Factor | 79 |
December 26, 2025 13:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,914 | 1:53.7 | 238 | 1108 | 86 | 137 |
| 1:30.0 | 747 | 2:00.4 | 200 | 1000 | 82 | 118 |
| 1:30.0 | 794 | 1:53.3 | 240 | 1120 | 87 | 125 |
| 1:30.0 | 794 | 1:53.3 | 240 | 1120 | 87 | 131 |
| 1:30.0 | 796 | 1:53.0 | 242 | 1120 | 87 | 134 |
| 1:30.0 | 795 | 1:53.2 | 241 | 1120 | 87 | 138 |
| 1:30.0 | 796 | 1:53.0 | 242 | 1120 | 87 | 142 |
| 1:30.0 | 796 | 1:53.0 | 242 | 1120 | 87 | 143 |
| 1:30.0 | 796 | 1:53.0 | 242 | 1120 | 87 | 146 |
| 1:30.0 | 798 | 1:52.7 | 244 | 1120 | 87 | 149 |
| 1:30.0 | 803 | 1:52.0 | 249 | 1120 | 88 | 149 |
| r428 |
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Workout Graph
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