Johan Nilsson 1000m SkiErg
1,000
Meters
3:13.7
Time
1:36.8
Pace
86
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1598 |
| Stroke Rate | 47 |
| Drag Factor | 154 |
October 08, 2023 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.7 | 1,000 | 1:36.8 | 385 | 1598 | 86 | 47 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 18 | 48 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1557 | 17 | 44 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1561 | 17 | 47 |
| 0:39.1 | 800 | 1:37.7 | 375 | 1565 | 17 | 48 |
| 0:38.3 | 1,000 | 1:35.7 | 399 | 1597 | 17 | 49 |
SB by 0,9 sec or 6 watt