Johan Nilsson 250m SkiErg
250
Meters
0:44.1
Time
1:28.2
Pace
24
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 1959 |
| Stroke Rate | 53 |
| Drag Factor | 154 |
September 30, 2023 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.1 | 250 | 1:28.2 | 510 | 1959 | 24 | 53 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 55 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 51 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2045 | 5 | 54 |