Johan Nilsson 250m SkiErg
250
Meters
0:40.7
Time
1:21.4
Pace
27
Calories
| Average Watts | 649 |
|---|---|
| Calories Per Hour | 2388 |
| Stroke Rate | 56 |
| Drag Factor | 158 |
December 27, 2021 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.7 | 250 | 1:21.4 | 649 | 2388 | 27 | 56 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 11 | 56 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2429 | 11 | 55 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2195 | 5 | 59 |